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Mindset Fitness & Health

CONTINUALLY STRIVING TO BE BETTER

ONLINE PERSONAL COACHING

"We are what we repeatedly do. Excellence, then, is not an act, but a habit.”

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ABOUT US

MICHAEL Ogunjobi

Welcome to Mindset Fitness & Health, my name is Michael Ogunjobi and I am the founder here at MFH. You most likely have guessed from our name what we are about and you may have an idea in your mind as to what it is that we do here. Whilst your initial thoughts are correct we are in fact much more than just another Personal Training company. 

Our ethos and belief here is that change must always first start in the mind. The reason why so many of us start and stop on the fitness journey is because we haven't made a conscious decision, promise and commitment to ourselves to everyday strive to be better.

 

It was only when I made this decision in 2012 that I started to see true lasting results. After being sporadic with my training for years I finally decided to gain the knowledge and help that I needed to become the best version of myself.

 

In this world where there is so much demands and responsibilities on us we easily forget about taking care of ourselves. Inadvertently forgetting that if we don't look after our health and fitness we shall not be able to do anything at all.  

Here at Mindset Fitness & Health our aim is to help you realise that a change in mindset along with a set program based around calisthenics and a nutrition plan will enable you to do what you thought was not possible before. That is to become the very best version of yourself without having to neglect any other responsibilities in your life.  

Let us show you how.

 

training programmes

Handsome weightlifter preparing for trai

12-Week Ultimate Transformation Programme

  • 300+ challenging yet effective exercises with proven results

  • Minimal equipment required so you can train at home or in the gym

  • Fully done for you 12-week nutrition plan

  • Full HD high quality videos of how to perform each exercise accessible anywhere via your phone, tablet or computer

12-Week Ultimate Transformation Programme

+ MEAL PREP DELIVERY

Get all the benefits of the 12-Week Ultimate Transformation Programme, plus:

  • Bi Weekly accountability calls from our team

  • All your meal prep done for you, prepared fresh and delivered directly to your door weekly

 

Success

Stories

The bodyweight program was challenging yet effective. I'm the strongest and fittest I've ever been.

—   Pauline

         June 2019

MINDSET FITNESS & hEALTH

PERSONAL ONLINE COACHING

Mindset Fitness & Health

 

Tel: +442033028613

support@mindsetfitnesshealth.com

Kemp House, 

152 - 160 City Road, 

London EC1V 2NX

GET IN TOUCH

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